To provide our students an enriching learning experience our methodology was developed by highly experienced BJJ Black Belts and with the assistance of a psychologist.
At Essence BJJ we teach beyond a fighting style, we help children understand the importance of values such as respect, discipline, self-awareness and responsibility. The program becomes a great support to parents education and a guide to a healthy lifestyle.

Jiu-Jitsu can be incredibly beneficial for children with conditions like autism and ADHD, especially when guided by our skilled instructors equipped to cater to their needs. Our program provides a structured environment that promotes focus, self-regulation, and improved social skills.
For kids with autism, our classes offer a predictable routine and clear boundaries, aiding in sensory integration and enhancing coordination. It helps develop motor skills and body awareness while teaching valuable techniques for managing impulses and emotions, crucial for those with ADHD.
Moreover, the supportive and non-judgmental atmosphere of Essence BJJ can foster self-confidence and a sense of achievement, contributing to overall mental and emotional well-being for these kids.
Jiu-Jitsu will become a powerful, safe and nurturing tool for their development!