Jiu-Jitsu is a powerful tool to children's development
At Essence BJJ we teach beyond a fighting style, we help children understand the importance of values such as respect, discipline, self-awareness and responsibility. The program becomes a great support to parents education and a guide to a healthy lifestyle.
PROGRAM FEATURES
JIU-JITSU & SELF-DEFENSE
Children will learn the fundamentals and principles of Jiu-Jitsu through our trusted methodology of fun and dinamyc classes. They will understand how to use technique over strength and how to apply the martial art values on their life.
ANTI-BULLYING
To be aware of bullying is just the first step. We’ll prepare kids with the necessary skills to deal with bullying, peer pressure and to defend themselves whenever they need. Kids become bullyproof and confident like never before.
FUN TIME
Screen free and socialization time is essential for chidren's growth and development. Our classe are taught in a very light and respectful way, allowing kids to have fun with their training partners and build strong friendships
AGES DIVISION
3 – 5 yo
6 – 8 yo
8 – 10 yo
11 – 14 yo
BENEFITS OF ESSENCE BJJ PROGRAM
TO YOUR BODY
DEVELOP FITNESS AND STRENGTH
MOTOR COORDINATION
FLEXIBILITY
BALANCE
TO YOUR MIND
SELF-CONFIDENCE
DISCIPLINE
PROBLEM-SOLVING SKILLS
SOCIALIZATION
JIU-JITSU & MENTAL HEALTH
For kids with autism, our classes offer a predictable routine and clear boundaries, aiding in sensory integration and enhancing coordination. It helps develop motor skills and body awareness while teaching valuable techniques for managing impulses and emotions, crucial for those with ADHD.
Moreover, the supportive and non-judgmental atmosphere of Essence BJJ can foster self-confidence and a sense of achievement, contributing to overall mental and emotional well-being for these kids.
Jiu-Jitsu will become a powerful, safe and nurturing tool for their development!
OUR ENVIRONMENT IS
WHAT OUR STUDENTS ARE SAYING
We’re a Brazilian Jiu-Jitsu school dedicated to improve people’s lives through martial arts! Kids get a free trial class. Adults must go through an interview. Book now!
WORKING HOURS
Monday: 6am – 7:30pm
Tuesday: 5pm – 8pm
Wednesday: 6am – 7:30pm
Thursday: 5pm – 8pm
Friday: 6am – 7pm
Saturday: 9am – 2pm
Sunday: Closed